10 Odd Addictions That Are Shockingly Real

Eating/Drinking Sugar

You can be legitimately addicted to, and knowledge withdraws from, sugar. Refined sugar/ cane sugar is really truly evil for you (though corn syrup is arguably eviler), but horribly for most of us, it’s also in just about everything that’s concocted. Most people addicted to sugar don’t even apprehend it because it’s such a regular part of our nutrition. Your brain prepares sugar as an award, which leads to obsession and cravings. You CAN retrain your taste buds by leaving out all sugar for various weeks (including natural sugar), but it’s a rough few weeks because the retracts are no joke; Stress, despair, annoyance, desires, headaches, tiredness, and muscle aches are all regular sugar remove symptoms.

Eating Chalk

Consuming chalk is a weirdly prevalent form of pica, for both children and adults. While chalk is labeled non-toxic, during production it can be infected with everything from rat poop and bugs to metal shavings, as well as elements used throughout the making process.


Bodybuilding addiction is held as a separate addiction from exercise, though it quiet pretty much is based around being in charge, or endeavoring the “perfect” body or physique, much like those addicted to plastic surgery. It’s described as muscular dysmorphia or bigorexia, and like every addiction, it can take over someone’s life and lose them money, relationships, and even their health.

Listening to Heavy Metal Music

In Sweden, a man identified as Roger Tullgren grew so addicted to Heavy Metal, and it caught over so much of his life, that it really qualified as a disability. He now holds unemployment advantages from the government as he’s only able to work part-time. No comments on if the checks stop when he goes deaf from the harsh music.

Getting Plastic Surgery

Often induced by body dysmorphic disorder, an obsession with plastic surgery is where someone is controlled with an imperfection – be it real or imaginary– and this starts a waterfall of surgeries attempting to be “perfect.” The society also plays a role, praising plastic surgery, and many film stars advance plastic surgery to seem more “normal” than it is. Although lots of people like to ridicule those who go overboard with plastic surgery, after a certain point, it’s just upsetting.

Using Over-the-Counter Nasal Spray

Some folk over-use over-the-counter nasal spray, such as Flonase, or also just common saltwater. What most utmost people use to empty out nasal passages or help control allergies, people addicted will use them numerous times a day; however, seldom this really makes their congestion issues more acute.

Eating Ashes

Especially, cigarette ashes, though there have been examples of people consuming the ashes of loved ones who have been cremated. This form of pica can probably originate from a nutritional insufficiency such as anemia and can induce sicknesses from the toxins in the ashes, as well as common gastrointestinal issues.

Eating Paint Chips

Frequently seen among small children, addiction to consuming paint chips is a genuine thing. This can be very severe due to lead-based paints in more aged houses, and even if it’s not lead-based, consuming paint is pretty darn horrifying for you. Other methods of this seen in grown-ups are people who drink paint pens and nail polish.


Many people are working from home for the first time due to the coronavirus pandemic. Will this change be lasting? Photo: Sebastian Gollnow/dpa

While a good work ethic is healthful and proud, some people grow obsessive about work and drop any sort of work/life stability. We all know someone who can’t “leave work at work”, but some grow addicted to work and consume more time than needed there because it provides them a feeling of attainment. This is usually to the determent of other parts of their days, such as their private connections as they start to undergo emotional interruption. Before it grows like an addiction, identify that the grass is always greener where you water it.

Being on Social Media

It’s not solely your fault, social media is exactly invented to be as addictive as crack. You’re deemed to basically live on SM, and well, a lot of people do. People truly have sensitive and emotional anxiety deciding to quit Facebook, and some people can’t. This is a bit of a difficulty, viewing people appear to zero in on social media and seldom ditch truth, and also acknowledging that it’s well known that Facebook is testing on you and collecting all your data for the biggest bidder. Social Media addiction can grow a big obstacle in someone’s life, concerning both their private relationships and their work. If you think you’re consuming too much time on social media, specialists say the best advice is to restrict visits to social media to once per day.